Weigh In record (no journal entry) for 26 May 2021
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95 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1922 kcal
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Fat: 85.43g | Prot: 101.18g | Carbs: 188.52g.
Breakfast: 亀田製菓 通のえだ豆, カフェラテ, カフェラテ. Lunch: カフェラテ, やよい軒 から揚げ定食. Dinner: 伊藤園 毎日1杯の青汁, ローソン 縞ほっけの塩焼, すき家 キムチ, セブンイレブン マカロニサラダ, 玄米ごはん. more...
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kato1228's Weight History
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