Weigh In record (no journal entry) for 10 October 2021
|
62.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
1455 kcal
|
Fat: 42.21g | Prot: 38.05g | Carbs: 238.97g.
Breakfast: Кузьминка Здоровый Хлеб, Valio Творожный Сыр 13%, Омлет или Яичница. Lunch: ВкусВилл Баба Ромовая. Dinner: Даниссимо С Шоколадной Крошкой, Гречка Отварная, Печеное Яблоко. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blood_pie's Weight History
|