Weigh In record (no journal entry) for 10 October 2021
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84.9 kg
Lost so far: 6.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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599 kcal
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Fat: 38.66g | Prot: 42.18g | Carbs: 21.45g.
Lunch: Azeite de Oliva Extra-Virgem, Batata Bolinha, A Granel Brócolis Refogado, Bisteca de Porco Grelhada. Dinner: Nestlé Leite Ninho, Guigui Torresmo Frito. more...
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Losing 1.4 kg a Week
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BrunaMurini's Weight History
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