Weigh In record (no journal entry) for 10 October 2021
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49 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1004 kcal
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Fat: 38.81g | Prot: 78.57g | Carbs: 80.96g.
Breakfast: Snackit Kue Pia 100 Kacang Hijau, Telur Rebus, Putih Telur Matang, Putih Telur Matang. Lunch: Hoka Hoka Bento Nasi Putih, Ceker, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Snackit Kue Pia 100 Rasa Kacang Hijau, Putih Telur Matang, Putih Telur Matang, Putih Telur Matang. Snacks/Other: Glico Wings Frost Bite Cookies & Cream . more...
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Gaining 0.1 kg a Week
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yulina R's Weight History
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