Weigh In record (no journal entry) for 10 October 2021
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50.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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213 kcal
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Fat: 21.25g | Prot: 2.50g | Carbs: 15.36g.
Breakfast: شاي, سندويتش فلافل فلافل. more...
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Gaining 0.6 kg a Week
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