Weigh In record (no journal entry) for 10 October 2021
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101.7 kg
Lost so far: 5.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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638 kcal
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Fat: 48.40g | Prot: 37.78g | Carbs: 8.19g.
Lunch: Kerrygold Butter, Kaufland Eiweißbrötchen. Dinner: Dulano Delikatess Hinterkochschinken. Snacks/Other: El Tequito Frittierte Schweinekrusten Barbecue. more...
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Losing 2.1 kg a Week
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DanySNet's Weight History
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