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media peso 81kg
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82.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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2766 kcal
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Fat: 42.28g | Prot: 161.45g | Carbs: 420.04g.
Breakfast: il Molino Chiavazza Farina di Riso, Tsunami Nutrition Oatmealinstant Pure Cornetto, Maribel Erdbeere Fragole, Aia Albume d'uovo Pastorizzato, Uovo. Lunch: Scotti Gallette di Riso, Alpina Fiocchi di Latte. Dinner: Carrefour Piadina Classica, Fesa di Tacchino, Mulino Bianco Pan Bauletto. Snacks/Other: Decathlon Isolate Whey Protein Chocolate, Oro Saiwa Classico, Crownfield Special Flakes Classic. more...
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Gaining 4.2 kg a Week
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pasespo91's Weight History
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