Weigh In record (no journal entry) for 10 October 2021
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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614 kcal
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Fat: 27.24g | Prot: 33.89g | Carbs: 59.56g.
Breakfast: Пятерочка Яблоко Голден, Грецкие Орехи, Магнит Банан, Волжские Просторы Творог Обезжиренный 0,3%. more...
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Losing 1.4 kg a Week
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Весна1985's Weight History
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