Weigh In record (no journal entry) for 10 October 2021
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62.4 kg
Lost so far: 2.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1319 kcal
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Fat: 48.64g | Prot: 40.11g | Carbs: 164.63g.
Breakfast: DM Bio Agavendicksaft, Banane, Chia-Samen, Alpro Kokosmilch, Lebepur Protein Bowl Coconut Kiss. Lunch: Federweißer, Zwiebelkuchen. Dinner: Thermomix Pilzrisotto. more...
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Gaining 0.4 kg a Week
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abnehmreisehetti's Weight History
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