Weigh In record (no journal entry) for 06 October 2021
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96.1 kg
Lost so far: 27.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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467 kcal
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Fat: 13.66g | Prot: 21.73g | Carbs: 65.20g.
Breakfast: Gekochtes Ei, K-Classic Salami 1A, K-Classic Delikatess Kasseler, Südzucker Tee Zucker, Mehrkornbrötchen, Ja! Kaffeesahne. more...
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Gaining 0.2 kg a Week
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paeschke77's Weight History
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