Weigh In record (no journal entry) for 10 October 2021
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85.1 kg
Lost so far: 19.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1348 kcal
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Fat: 65.40g | Prot: 58.83g | Carbs: 128.90g.
Lunch: Блины с Творогом. Dinner: Подсолнечное Масло, Здоровье из Предгорья Сметана 20%, Белый Хлеб, Омлет или Яичница. Snacks/Other: Данон Актимель Гранат. more...
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Gaining 2.1 kg a Week
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longoria22's Weight History
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