Weigh In record (no journal entry) for 04 April 2014
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79 kg
Lost so far: 2.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 51.53g | Prot: 55.66g | Carbs: 122.28g.
Breakfast: Joker Jus d'orange. Lunch: Ananas, Huile de Sésame, Poulet Grillé Rôti ou Cuit au Four, Pâtes (Cuites). Dinner: Oeuf, Ananas, Beurre, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Auchan Gruyère, Tomates. Snacks/Other: Sucre, Auchan Yaourt à la Grecque Nature. more...
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Gaining 0.4 kg a Week
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