Weigh In record (no journal entry) for 10 October 2021
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62.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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495 kcal
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Fat: 8.51g | Prot: 34.70g | Carbs: 62.58g.
Breakfast: Aldi Schokostreuselkuchen, Lidl Heidelbeeren, Kaufland Magerquark, Jacobs Choco Cappuccino. more...
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Losing 0.3 kg a Week
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chrissie0471's Weight History
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