Weigh In record (no journal entry) for 10 October 2021
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73 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: 100%.
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View Diet Calendar, 10 October 2021:
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650 kcal
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Fat: 27.00g | Prot: 83.78g | Carbs: 16.86g.
Dinner: 구운계란, 아임닭 참숯 매콤 훈제 닭가슴살 소시지, 구운계란, 구운계란, 구운계란, 맛있닭 닭가슴살스테이크 오리지널, 굽네닭 소스가 맛있는 닭가슴살 슬라이스 화이트머쉬룸. more...
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Losing 5.6 kg a Week
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12373735's Weight History
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