Weigh In record (no journal entry) for 10 October 2021
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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303 kcal
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Fat: 21.27g | Prot: 21.51g | Carbs: 5.83g.
Breakfast: Помидоры, Экомилк Масло Сливочное 82,5%, Перепелиное Яйцо, Яйцо, Помидоры. Lunch: Сыр-Бор Сыр Российский. more...
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Losing 10.5 kg a Week
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odnakorol's Weight History
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