Weigh In record (no journal entry) for 09 October 2021
|
68.3 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2021:
|
3159 kcal
|
Fat: 150.22g | Prot: 137.12g | Carbs: 335.42g.
Lunch: Tomates, Lechuga, Palta, Pechuga de Pollo, Fideos. Dinner: Unimarc Media Palta, Unimarc Media Palta, Lechuga, Tomates, Pechuga de Pollo, Fideos. Snacks/Other: Manzana Verde, Costa Costanuss Almendras Libre de Azúcar , Ecovida Galletas Integrales de Chocolate, Fruna Cubanito. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cmunoz1912's Weight History
|