Weigh In record (no journal entry) for 09 October 2021
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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915 kcal
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Fat: 29.02g | Prot: 51.71g | Carbs: 112.93g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Lactel Молоко 0,5%, Протеин 2 Тирамису, Пицца Домашняя. Snacks/Other: Яблоко Зеленое. more...
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Losing 3.5 kg a Week
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anastasia.sgl's Weight History
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