Weigh In record (no journal entry) for 04 April 2014
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83.8 kg
Lost so far: 14.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 15.10g | Prot: 12.73g | Carbs: 106.93g.
Breakfast: цикорий, молоко, сахар, цикорий, молоко, сахар, Каша Рисовая на Молоке, Вафли. Snacks/Other: сахар, чай. more...
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Losing 0.7 kg a Week
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kot_blevun's Weight History
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