Weigh In record (no journal entry) for 09 October 2021
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102 kg
Lost so far: 5 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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655 kcal
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Fat: 52.64g | Prot: 28.34g | Carbs: 13.94g.
Lunch: Kaufland Eiweißbrötchen, Kerrygold Butter. Dinner: Gurke (mit Schale), Ja! Remoulade. Snacks/Other: El Tequito Frittierte Schweinekrusten Barbecue. more...
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Losing 0.7 kg a Week
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DanySNet's Weight History
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