Weigh In record (no journal entry) for 03 October 2021
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63.6 kg
Lost so far: 21.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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523 kcal
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Fat: 19.67g | Prot: 28.52g | Carbs: 60.91g.
Lunch: 沙拉, 麥當勞 (McDonald's) 嫩煎雞腿堡. more...
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Gaining 5.7 kg a Week
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candy11.20's Weight History
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