Weigh In record (no journal entry) for 09 October 2021
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56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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423 kcal
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Fat: 26.01g | Prot: 23.89g | Carbs: 20.06g.
Breakfast: Huevo, Cola Cao Puro 100% Cacao Natural sin Azucares Añadidos, Hacendado Harina de Almendras, Eco Cesta Copos de 5 Cereales, Valor Chocolate Negro 99%, Hacendado Semillas de Chia, Eco Cesta Semillas Molidas de Lino, Hacendado Almendra Natural, Hacendado Pipa Calabaza Natural, Covap Leche de Oveja Semidesnatada. more...
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Gaining 1.4 kg a Week
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begono90's Weight History
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