Tarina1's Journal, 09 Oct 21

Weigh In record (no journal entry) for 09 October 2021
111.8 kg Lost so far: 6.7 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2021:
1010 kcal Fat: 108.04g | Prot: 50.42g | Carbs: 103.02g.   Breakfast: Gutfried Geflügel-Fleischwurst, Gekochtes Ei, Arla Kaergarden Ungesalzen, Coppenrath & Wiese Roggenbrötchen, Zucker, Hohes C Orangensaft. Dinner: Sahnesauce, Block House Filet-Steak, Bonduelle Gold Mais, Pfanni Kartoffel Klöße. Snacks/Other: Zucker, Kekse. more...
Gaining 2.8 kg a Week

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Tarina1's Weight History


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