Weigh In record (no journal entry) for 09 October 2021
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71.3 kg
Lost so far: 4.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1269 kcal
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Fat: 35.46g | Prot: 26.10g | Carbs: 149.76g.
Breakfast: Aperol Aperol, IL Патио Пицца Пепперони, Булочные Вольчека Капучино. more...
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Gaining 0.1 kg a Week
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