Weigh In record (no journal entry) for 09 October 2021
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59.4 kg
Lost so far: 5.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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461 kcal
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Fat: 7.21g | Prot: 25.10g | Carbs: 74.34g.
Breakfast: Мёд, Оладьи на Кефире, Чай Несладкий. Lunch: Скумбрия Холодного Копчения, Картофель Отварной. more...
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Losing 3.5 kg a Week
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Инночка07's Weight History
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