Weigh In record (no journal entry) for 09 October 2021
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57.8 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1700 kcal
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Fat: 61.70g | Prot: 103.84g | Carbs: 181.26g.
Breakfast: Prozis Zero Diet Whey Cappuccino, Café Espresso, Leche de Arroz. Lunch: Semillas de Amapola, Miel, Hacendado Yogur Griego, Ajo, DIA Menestra de Verduras, Bonpreu Botifarra Fresca de Pagès. Dinner: Clavileño Chocolate 60%, Pimiento Rojo, Hacendado Mozzarella Fresca , Huevo Revuelto, Patata Asada. Snacks/Other: Prozis Zero Snack Brownie . more...
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Losing 0.2 kg a Week
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judityod's Weight History
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