Weigh In record (no journal entry) for 09 October 2021
|
70.9 kg
Lost so far: 3.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2021:
|
492 kcal
|
Fat: 16.41g | Prot: 25.97g | Carbs: 57.12g.
Breakfast: Tortilla de Huevos o Huevos Revueltos, Pan, Café con Leche Descremada, Zuko Jugo Light. more...
|
Gaining 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|