Weigh In record (no journal entry) for 09 October 2021
|
64.1 kg
Lost so far: 22.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2021:
|
242 kcal
|
Fat: 8.93g | Prot: 9.44g | Carbs: 31.28g.
Breakfast: Магнит Морковь Свежая, Белый Хлеб, Стародворские Колбасы Колбаса Докторская Стародворская, Сыр, Сахар, Кофе с Молоком. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lusa.nearonova's Weight History
|