Weigh In record (no journal entry) for 09 October 2021
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68 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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968 kcal
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Fat: 20.20g | Prot: 50.80g | Carbs: 145.74g.
Breakfast: Кальве Майонез Легкий, Рославль Хлеб Хлеб Пшенично-Ржаной, Буздякский Рассольник. Lunch: Рославль Хлеб Хлеб Пшенично-Ржаной, Авистрон Икра Сазана. more...
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Losing 0.5 kg a Week
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DIMINA N.'s Weight History
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