Weigh In record (no journal entry) for 09 October 2021
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57 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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897 kcal
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Fat: 22.95g | Prot: 43.36g | Carbs: 125.86g.
Lunch: Prunes, Ming Vinaigre de Riz, Jus de Citron (en Conserve ou en Bouteille), Kikkoman Sauce Soja Sucrée, Florette Brocolis Vapeur, Soy Tofu Nature . Dinner: Burrito avec Des Haricots. Snacks/Other: Pomme. more...
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Losing 0.7 kg a Week
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rinema.t's Weight History
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