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Dirtstud
Journal
16 Mar 11
Dirtstud's Journal, 16 Mar 11
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Not doing so well in avoiding fatty foods. I'm a sucker for fries. However, the first evening ride of the season will occur Friday. I'm pumped!
103.9 kg
Lost so far:
5.0 kg
.
Still to go:
13.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 16 March 2011:
1827 kcal
Fat: 74.78g | Prot: 75.17g | Carbs: 220.13g.
Breakfast:
special k pretzel, low fat milk, Multi Grain Cheerios.
Lunch:
coke zero, Natural Cut French Fries (Medium), hardees chicken, Hardees BBQ Wrapper.
Dinner:
Parker House yeast rolls, lean cuisine roasted chicken with lemon pepper .
more...
3267 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Tennis - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Dirtstud's Weight History
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