Yuliy-a's Journal, 04 Apr 14

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Weigh In record (no journal entry) for 04 April 2014

70 kg Lost so far: 5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2014:

1709 kcal

Fat: 64.57g | Prot: 66.18g | Carbs: 186.81g. Breakfast: Медовая Долина Мед Цветочный, Вода из под Крана, Nordic Овсяные Хлопья, Амбер Сыр Амбер, Здоровый Хлеб Хлеб Золотая Рожь. Lunch: Суп Харчо, Гречка с Грибами, Зеленый Листовой Салат. Dinner: Светлое Пиво, Пицца с Мясом и Овощами. more...

1999 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Yuliy-a's Journal, 04 Apr 14

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Yuliy-a's Weight History