Weigh In record (no journal entry) for 09 October 2021
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63.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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693 kcal
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Fat: 21.66g | Prot: 45.58g | Carbs: 84.68g.
Breakfast: Мёд, Danke Творог 2%. Lunch: Лук, Подсолнечное Масло, Помидоры, Огурец (с Кожурой), Гречка Отварная, King Fish Кальмар Горячего Копчения. Snacks/Other: Зеленика Манго Сушеный, Зеленика Ананас. more...
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Losing 2.5 kg a Week
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Korchazhnikova_N's Weight History
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