Weigh In record (no journal entry) for 09 October 2021
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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3774 kcal
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Fat: 82.88g | Prot: 187.88g | Carbs: 545.04g.
Breakfast: Myprotein Impact Whey Protein Coconut, Vivo Meglio Avena Drink, Lidl Avena, Myprotein Instant Oats Gluten Free. Lunch: Salmone Fresco, Riso Nero, Gustato Mix 5 Cereali. Dinner: Prosciutto Crudo, Pizza Margherita. more...
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Gaining 0.7 kg a Week
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Lu.Ca.82's Weight History
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