Weigh In record (no journal entry) for 08 October 2021
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118 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1456 kcal
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Fat: 78.96g | Prot: 161.60g | Carbs: 21.63g.
Breakfast: Almendras, Tottus Aceite de Oliva Extra Virgen, Huevo Cocido. Lunch: Carne de Pavo (Cocida, Asada), Zapallo Italiano, Brócoli. Dinner: Llanquihue Queso Mantecoso, Matthei Queso Mantecoso. more...
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Losing 0.2 kg a Week
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wladixxs's Weight History
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