Weigh In record (no journal entry) for 03 April 2014
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79.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 26.17g | Prot: 47.40g | Carbs: 150.02g.
Breakfast: Campina Halfvolle Melk, Euro Shopper Rijstwafel, Danone Actimel Aardbei. Lunch: Vifit Rode Vruchten, Bruine Boterham, Perfekt Aardbeien Extra Jam. Dinner: Merci Chocolade, Jam, Magere Yoghurt, Jumbo Maaltijdsalade Gegrilde Kipreepjes. Snacks/Other: Euro Shopper Rijstwafel. more...
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3225 kcal
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Exercise:
Sitting - 4 hours and 7 minutes, Conditioning exercise (health club) - 2 hours and 30 minutes, Driving - 10 minutes, Desk Work - 2 hours, Housework - 1 hour, Sleeping - 8 hours and 45 minutes, Resting - 5 hours and 28 minutes. more...
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Losing 0.7 kg a Week
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Wendy1435's Weight History
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