Weigh In record (no journal entry) for 09 October 2021
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74 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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708 kcal
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Fat: 40.32g | Prot: 82.17g | Carbs: 5.13g.
Breakfast: Пить Кофе Эспрессо Американо, Сыр Российский, Жареное Яйцо. Lunch: Арахисовая Паста, Куриный Бульон, Петруха Голень Куриная. Dinner: Наша Ряба Куриная Голень Вареная без Кожи. more...
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Gaining 0.8 kg a Week
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odnakorol's Weight History
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