Abraxsa's Journal, 09 Oct 21

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Weigh In record (no journal entry) for 09 October 2021

66 kg Lost so far: 15 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2021:

1318 kcal

Fat: 59.77g | Prot: 74.74g | Carbs: 120.65g. Breakfast: DM Bio Mandelmus Braun, Ja! Körniger Frischkäse, Milbona High Protein Pudding Schoko, DM Bio Dinkel Flakes . Lunch: Käsespätzle. Dinner: Ei, Knorr Delikatess Brühe, DM Bio Hirseflocken. Snacks/Other: Italiamo Cantuccini mit Mandeln , Tee. more...

2994 kcal

Exercise: Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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Abraxsa's Journal, 09 Oct 21

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Abraxsa's Weight History