Weigh In record (no journal entry) for 08 October 2021
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58.6 kg
Lost so far: 5.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1395 kcal
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Fat: 57.56g | Prot: 83.67g | Carbs: 138.98g.
Breakfast: Sanissimo Tostadas de Maíz Horneadas, Huevo, Jitomate, Lentejas Cocidas. Lunch: Milanesa de Pollo, Garbanzos Cocidos, Philadelphia Queso Crema Original. Dinner: Manzana Golden, Quaker Hojuelas de Avena Natural (30g), Canela. more...
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Losing 0.7 kg a Week
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monzerrat.'s Weight History
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