Weigh In record (no journal entry) for 08 October 2021
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64.5 kg
Lost so far: 5.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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795 kcal
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Fat: 29.28g | Prot: 92.18g | Carbs: 34.29g.
Breakfast: Herbalife Fórmula 1 Chocolate. Lunch: Hacendado Guisantes Congelados, Huevo Cocido. Dinner: Hacendado Carrillada Vacuno. Snacks/Other: Serrano Jamón Serrano, Hacendado Lomo Embuchado, Huevo Cocido. more...
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Losing 6.3 kg a Week
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estefiam's Weight History
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