Weigh In record (no journal entry) for 08 October 2021
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77 kg
Lost so far: 6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1888 kcal
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Fat: 73.38g | Prot: 60.75g | Carbs: 252.44g.
Lunch: Farofa, Perdigão Linguiça Calabresa, Pronto Light Couve Refogada, Feijão Preto Cozido. Dinner: Coca-Cola Refrigerante (200ml), Sadia Mortadela Defumada, Pão Francês. Snacks/Other: Seara Empanado de Frango Recheado, Sorvete de Chocolate (Macio). more...
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Gaining 0.2 kg a Week
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Marieli Martins's Weight History
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