Weigh In record (no journal entry) for 25 September 2021
|
43.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2021:
|
1179 kcal
|
Fat: 32.85g | Prot: 59.25g | Carbs: 166.92g.
Breakfast: Biscotti Frollini, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Mais, Olive, Finocchio Crudo, Conad Insalata Classica, Risotto allo Zafferano. Dinner: Olive, Meloni Gialli, Patata Bollita, Mais, Conad Insalata Classica, Realvalle Fettine di Bovino Adulto. Snacks/Other: Muller Yogurt Bianco 0%, Mandorle, Conad Tramezzini Prosciutto Cotto. more...
|
|
1174 kcal
|
Exercise:
camminare - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
|
|
|
mmnotsof's Weight History
|