Weigh In record (no journal entry) for 05 October 2021
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107.2 kg
Lost so far: 19.1 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1269 kcal
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Fat: 43.07g | Prot: 48.93g | Carbs: 170.39g.
Breakfast: Pflaumen, Milch 1,5%. Dinner: Aldi Junger Gouda, Brokkoli, Knorr Spinaci (270g). Snacks/Other: Corny Haferkraft Banane, M&M's Crispy. more...
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Gaining 4.2 kg a Week
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LinaCulture's Weight History
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