Weigh In record (no journal entry) for 08 October 2021
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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561 kcal
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Fat: 17.19g | Prot: 26.93g | Carbs: 74.94g.
Breakfast: Café com Leite Desnatado, Pão Integral, Banana Prata. Lunch: Batata Inglesa Cozida, Coxa de Frango. Dinner: Salame, Ovo, Pão Integral. Snacks/Other: Bolo de Chocolate. more...
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Losing 0.8 kg a Week
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Ana.linda's Weight History
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