Weigh In record (no journal entry) for 08 October 2021
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65.7 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1606 kcal
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Fat: 76.45g | Prot: 89.31g | Carbs: 145.75g.
Breakfast: La Costeña Mostaza Clásica, La Costeña Aderezo de Mayonesa, Lala Queso Tipo Manchego Rebanado, FUD Pastel Pimiento, Bimbo Pan Integral . Lunch: Subway Galleta Nuez de Macadamia, Subway Carne y Queso. Dinner: Tomates, McCormick Mayonesa (10g), Queso Americano, Carne de Res Molida (Magra 80% / 20% de Grasa), Pan de Hamburguesa. Snacks/Other: Heineken Heineken 0.0 Alcohol, Lala Lala Light Low Carb. more...
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steady weight
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Circe LC's Weight History
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