Weigh In record (no journal entry) for 08 October 2021
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75.8 kg
Lost so far: 10.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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820 kcal
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Fat: 10.91g | Prot: 38.84g | Carbs: 141.94g.
Breakfast: Materne Pom'potes Pomme, Tisane (Autres que la Camomille, Brassée). Lunch: Banane, Pain Blanc, Montorsi Jambon Rôti aux Herbes. more...
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Losing 0.5 kg a Week
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 Comments
Génial sa diminue 👍 oublie pas de boire ton eau 😊passe un bon fin d’après-midi ,un bon week-end et reste bien motivé 👍😘🤝
08 Oct 21 by member: Nlono7700
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aureliesebastien's Weight History
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