Weigh In record (no journal entry) for 08 October 2021
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59.9 kg
Lost so far: 5.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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562 kcal
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Fat: 24.43g | Prot: 32.15g | Carbs: 54.21g.
Breakfast: Мёд, Сыр Голландский, Чай Несладкий. Lunch: Карусель Пампушки для Борща, Каша Пшенная на Воде, Котлета Куриная. Snacks/Other: Грецкие Орехи. more...
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Losing 0.7 kg a Week
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Инночка07's Weight History
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