Weigh In record (no journal entry) for 08 October 2021
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79.6 kg
Lost so far: 10.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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371 kcal
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Fat: 8.38g | Prot: 24.50g | Carbs: 48.06g.
Breakfast: Gerblé Galette Maïs Chocolat au Lait. Lunch: Taillefine Fromage Blanc 0% Vanille, Réghalal Rôti de Dinde , Elle & Vire Carré Frais 0%, Lidl Pain de Mie Complet. more...
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Losing 2.1 kg a Week
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salima.ait's Weight History
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