Weigh In record (no journal entry) for 08 October 2021
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65.5 kg
Lost so far: 3.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1547 kcal
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Fat: 62.75g | Prot: 91.79g | Carbs: 167.58g.
Breakfast: Miel, Banane, Quaker Flocons d'avoine (40g), Auchan Lait Écrémé, Amandes. Lunch: Amandes, Miel, Myrtilles, Siggi's Skyr 0%, Aldi Vinaigre Balsamique , Tomates, Concombre (Pelé), Betteraves, Blanc d'Oeuf Cuit, Elle & Vire Carré Frais 0%, Carrefour Riz Complet. Dinner: Kühne Cornichons à la Russe, Auchan Oignons Blancs, Jambonneau, Décathlon Whey Protein . Snacks/Other: Mississippi Belle Crunchy Peanut Butter, Siggi's Skyr 0%, Kühne Cornichons à la Russe, Betteraves, Cracotte Cereales Completes. more...
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Losing 1.4 kg a Week
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estellea1's Weight History
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