Weigh In record (no journal entry) for 08 October 2021
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58 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1415 kcal
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Fat: 39.01g | Prot: 86.26g | Carbs: 191.56g.
Breakfast: Tasty Style Хлебцы Гречаные, Масло Подсолнечное, Брынза, Болгарский Перец, Огурец (с Кожурой), Белковый Омлет. Lunch: Японская Лапша Соба (Приготовленная). Snacks/Other: Груша, Хурма Сушеная, Манная Крупа, Яйцо, President Творог 5%. more...
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Gaining 0.8 kg a Week
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Jorajora657568's Weight History
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