Weigh In record (no journal entry) for 08 October 2021
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79.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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2008 kcal
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Fat: 52.20g | Prot: 173.52g | Carbs: 212.24g.
Breakfast: Danone Hipro Citron, Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Danone Hipro 15G Protéines Vanille, Carottes, Auchan Huile de Noix, Blanc de Poulet, Pâtes (Cuites). Snacks/Other: Biotech USA Iso Whey Zéro. more...
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Losing 2.1 kg a Week
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metimemosaic's Weight History
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